Anxious or Depressed?
How to cope with feeling anxious or depressed.
A link to a website http://www.whywesuffer.com Why we Suffer
An article giving a view on what may be the source of our suffering
An Inner Workout that may help http://www.whywesuffer.com/the-two-minute-inner-workout/ The Two Minute Inner Workout
You may contact me in complete confidence to discuss how Counselling may help you.