Anxious or Depressed?

How to cope with feeling anxious or depressed.

Tiny Buddha How to deal with Depression and Anxiety

Anxious or depressed - Watford Counselling - Jane Lovatt Depressed - Watford Counselling - Jane Lovatt

A link to a website Why we Suffer

An article giving a view on what may be the source of our suffering

Basic Principle of Why We Suffer

An Inner Workout that may help The Two Minute Inner Workout



Penrod Shero

You may contact me in complete confidence to discuss how Counselling may help you.